Our Services
Hypnotherapy
for Stress and Emotional Regulation
Calm your mind. Regulate your emotions. Reconnect with yourself.
Life can sometimes leave us feeling overwhelmed, tense, reactive, or emotionally exhausted. When stress continues for too long, it can affect how we think, sleep, communicate, respond to others, and experience ourselves.
At SoulCentric Mental Health, hypnotherapy may be incorporated into therapy to help clients develop greater awareness of their thoughts, emotions, body responses, and behavioral patterns. Through guided relaxation and focused attention, hypnotherapy can provide an opportunity to slow down, quiet mental noise, and practice healthier responses to stress.
Hypnotherapy may be helpful for:
Chronic stress and emotional overwhelm
Anxiety and excessive worry
Irritability and anger
Difficulty relaxing or “turning off” your mind
Emotional reactivity
Feeling stuck in repetitive thought patterns
Difficulty managing frustration
Stress related to relationships, work, or life transitions
Building confidence and emotional self-control
Developing healthier coping responses
Cost: $150 per session
Marriage & Family Therapy
Reconnect. Communicate. Grow together.
Relationships are at the heart of our well-being but they aren’t always easy. Whether you're navigating conflict, communication issues, family stress, or major life transitions, Marriage and Family Therapy provides a safe space to reconnect, heal, and grow together.
As a Marriage and Family Therapist, I work with:
Couples facing disconnection, trust issues, or difficult life stages
Families struggling with conflict, boundaries, or emotional tension
Individuals Young adults & business owners seeking healing, clarity, and purpose
I use a compassionate, culturally sensitive, and integrative approach to help clients:
Strengthen communication and emotional connection
Resolve past wounds that impact present relationships
Develop healthier patterns in love, family, and self
Move from chaos to clarity together
Whether you're healing from trauma, facing anxiety or depression, or simply wanting to build stronger, healthier relationships, therapy can be a powerful tool for lasting change.
Cost: $120 per session or most Insurance accepted for NV residents.
Life Coaching
Business Owners & Students
Calm your mind. Regulate your emotions. Reconnect with yourself.
You don’t have to feel stuck, lost, or unsure about your next steps. Life coaching is a powerful and supportive process that helps you move forward with clarity, confidence, and direction without needing a diagnosis or traditional therapy.
As a Life Coach, I work with individuals who are ready to:
Step into their purpose and passion
Build confidence and self-trust
Let go of limiting beliefs and fear
Create a life aligned with their values
Get unstuck and take intentional action
Life coaching is ideal for those who:
Want personal growth without a clinical diagnosis
Believe therapy isn’t the right fit but still want change
Are ready for mindset shifts, accountability, and results
Our work together focuses on empowering you to become the best version of yourself — emotionally, mentally, and spiritually. It’s time to stop doubting and start becoming.
$150 per session
Difference Between Life Coaching and Therapy
A therapist helps you:
Work through emotional pain, trauma, anxiety, or depression
Process past experiences and how they’re affecting your life now
Heal at a deeper level (often including a diagnosis, if needed)
Learn coping skills and build emotional awareness
Therapy is great for people who are struggling with their mental health or processing unresolved issues and need emotional healing and support.
A life coach helps you:
Clarify your goals and purpose
Build confidence and shift mindset
Improve habits and take action
Move forward without needing a clinical diagnosis
Coaching is ideal for people who feel emotionally stable, but want direction, support, and accountability in creating a life that aligns with who they are.
In simple words
Therapy helps you heal the past.
Coaching helps you build the future.
And sometimes, we need both at different points in our lives.